Reflexology is a simple alternative therapy, used to bring into balance the various organs and systems of the body. Reflexologists work with the feet using a simple technique for applying pressure to reflex areas corresponding to different organs of the body, removing congestion and getting the circulatory and lymphatic systems working smoothly.
Reflexology can help with physical discomforts in Pregnancy such as morning sickness, loss of bladder control, backache, fatigue, swollen ankles, cramps and many more. Reflexology can also help during birth by encouraging labour as it stimulates the release of oxytocin, the hormone that brings on contractions. The most brilliant thing about Reflexology is that it can be done on children too – a perfectly natural solution to colic, baby aches and pains and getting your little one to sleep properly!