Join Birth Preparation Classes Today
These birth classes are unique because they have been put together with women/couples in mind.
We believe in providing women with factual information and through that, giving them the power to make their own choices about the type of birth they want. The classes cover all that you would want to know about pregnancy, labour and delivery through a host of interactive material such as videos, presentations, activities and games as well as international level teaching aids like pelvises, labour dolls, intervention kits and pain management tools. Since we are also certified pre-natal and post-natal fitness experts and massage therapists, we always throw in a surprise 5 minute reflexology session, acupressure technique or fitness tips which delight moms-to-be and very often relieve discomforts and nagging symptoms. This 5 session module also includes a lactation workshop as well as a session on baby care to prepare parents-to-be on how to cope once your little one is out!